tara rokpa therapy

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Covid 19 Update

Tara Rokpa courses at Samye Ling and Holy Isle have been suspended until further notice. Please refer to https://www.samyeling.org for future courses at both venues.

Tara Rokpa are currently offering regular ongoing relaxation and visualisation sessions by Zoom

To find out more and have access to the Zoom link please contact your group co-ordinator. These sessions are shared with our Scandinavian groups (email: tararokpafinland@gmail.com) as well as English speaking members of groups world-wide, including Zimbabwe. In Germany Tara Rokpa also now has regular sessions for all groups..

The Programme for English Speakers

Wednesdays: 4.00pm UK time [6.00pm Finnish time] Open to all who have ben introduced to the first exercises and those in the Healing Relaxation and Back to Beginning phases.
Fridays: Please check with your group co-ordinator for times; These sessions are for those who are Post Back to Beginnings, into Taming the Tiger or later phases of the process. All sessions are free and are being appreciated by all those who join us.

Courses You Can Attend

courses you can attend

Taming The Tiger

Facilitated by: Soo Dawson, Lorna Edwards, Sarah Wass
Show/Hide Biography

Time: 6:30- 8:00pm 
Please send an email to say you are attending an evening session to sarahwass@tararokpa.org 
There will be a bowl in the room for donations, suggested donation: £5-£10.

Dr. Akong Tulku Rinpoche, the co- founder of Samye Ling, also left in his legacy the Taming the Tiger exercises and the Tara Rokpa Therapy. The exercises and Tara Rokpa were specifically created and developed for westerners both Buddhists and non-Buddhists.


This first of 3 workshops will introduce the beginning exercises of Taming the Tiger and be supported by methods used in Tara Rokpa. Although they form a sequential series the workshops can be attended individually.

They are suitable for beginners and also for those with experience of meditation and the Tara Rokpa method.

Venue:
Cardiff Tibetan Buddhist Centre, 250 Cowbridge Road East, Canton, Cardiff CF5 1GZ

Start Date:
Friday 21st October 2022

End Date:
Friday 21st October 2022

Cost:
£5-£10

Taming The Tiger

Facilitated by: Soo Dawson, Lorna Edwards, Sarah Wass
Show/Hide Biography

Time: 6:30- 8:00pm 
Please send an email to say you are attending an evening session to sarahwass@tararokpa.org 
There will be a bowl in the room for donations, suggested donation: £5-£10.

Dr. Akong Tulku Rinpoche, the co- founder of Samye Ling, also left in his legacy the Taming the Tiger exercises and the Tara Rokpa Therapy. The exercises and Tara Rokpa were specifically created and developed for westerners both Buddhists and non-Buddhists.


This second of 3 workshops will introduce the beginning exercises of Taming the Tiger and be supported by methods used in Tara Rokpa. Although they form a sequential series the workshops can be attended individually.

They are suitable for beginners and also for those with experience of meditation and the Tara Rokpa method.

Venue:
Cardiff Tibetan Buddhist Centre, 250 Cowbridge Road East, Canton, Cardiff CF5 1GZ

Start Date:
Friday 4th November 2022

End Date:
Friday 4th November 2022

Cost:
£5-£10

Taming The Tiger

Facilitated by: Soo Dawson, Lorna Edwards, Sarah Wass
Show/Hide Biography

Time: 10am - 4pm 
To book a place and also if you require more information please contact Sarah: sarahwass@tararokpa.org 
Also please contact us if the cost is a deterrent so that we can arrange a way for you to attend.

Dr. Akong Tulku Rinpoche, the co- founder of Samye Ling, also left in his legacy the Taming the Tiger exercises and the Tara Rokpa Therapy. The exercises and Tara Rokpa were specifically created and developed for westerners both Buddhists and non-Buddhists.


This third of 3 workshops will introduce the beginning exercises of Taming the Tiger and be supported by methods used in Tara Rokpa. Although they form a sequential series the workshops can be attended individually.

They are suitable for beginners and also for those with experience of meditation and the Tara Rokpa method.

Venue:
Cardiff Tibetan Buddhist Centre, 250 Cowbridge Road East, Canton, Cardiff CF5 1GZ

Start Date:
Saturday 5th November 2022

End Date:
Saturday 5th November 2022

Cost:
£40/£30