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Relaxation through Movement & massage

Facilitated by: Tuula Styrman & Edie Irwin
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This course will give you experience of relaxation & compassion in action in every day life the Tara Rokpa way. This work follows the inspiration of Akong Rinpoche, the founder of Tara Rokpa Therapy. 

During the weekend we will specially emphasize movement & massage.

The approach to massage is simple & based on the premise that the potential to help yourself & others through touch is part of being human. Massage is always given whilst fully clothed.

Movement exercises will be taken mainly from the book 'Healing Relaxation' by Edie Irwin.

Venue:
Samye Ling Tibetan Centre

Start Date:
Friday 2nd November 2018

End Date:
Sunday 4th November 2018

Cost:
£63.00