tara rokpa therapy


The Tara Rokpa Process

Tara Rokpa Therapy keeps the methods taught by Akong Rinpoche as its core, and also draws on several western psychotherapy traditions.

Tara Rokpa Therapy and training seeks to build a bridge between these eastern and western traditions across time and space. A deep exploration of limitless compassion as the key agent of healing remains as the basis throughout.

It is based on the principle that the human mind carries its own dignity and healing capacity which can never be permanently damaged or destroyed.

The Tara Rokpa process is experiential in nature. It consists of a series of methods, contemplations and meditations which form a step by step programme with the following components: