tara rokpa therapy

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Practitioner Stance: Therapeutic Relationship

This approach does not give primacy to professional expertise, but maintains that each person intrinsically holds the keys to their pathway to health. The professional in the field may serve as an ally who respects the uniqueness of each person and is willing to enter into a collaborative venture in finding a viable way of facing moment by moment experience as it arises. Much of the theory mentioned above may well be part of the practicing TRP Therapists' map in their engagement with others. It may not need to be explicated within the therapy itself, but can be very useful to the therapist in attempting to make sense of what is happening in this joint venture.

Tara Rokpa Psychotherapy incorporates the fundamental view held by both Constructivists and Buddhist thinkers that ultimately the individual is responsible for the reality which they bring forth, in living. However, it is important to look at what we mean by responsible. Over and over again we see that when one makes a sincere attempt to understand another, from the point of view of their personal, social and political context, we can see that the way that person construes their world does make sense. It becomes important then to provide a conversational space for individuals to understand more fully how they bring forth the realities which they inhabit. The emphasis in these traditions is on the attempt of the person to a take a position of observer to their own construct system whereby it becomes possible for them to begin to question /become aware of their anticipations even as they arise. One wakes up to the recognition that each moment gives birth to new possibilities and that life is indeed a moment to moment affair.

In this model of psychotherapy, not doing can be more important than doing. The essence of the work is about simply holding the space as openly as possible - with honesty which is not without kindness and with an open compassion which holds no particular expectation of what is supposed to happen. This approach can be used with individuals, couples, families, groups or organisations/social networks.

Practitioner stance: therapeutic relationship

A particular aspect of TRP group work is called Back to Beginnings. The emphasis here is on self-organised and largely self-supporting groups. Participants are invited to engage with various activities such as relaxation and visualisation, exchange of simple massage and other co-ordination exercises, working with art materials and writing. There is time for participants to socialise in the gaps between group work and this also plays a part. Therapists propose ways that members of the group may continue on their own both individually and as a group, yet recognise that some individuals may require therapists' help on a one-to-one basis in their self-defined endeavours.

In Back to Beginnings, participants are encouraged and supported to accomplish a very thorough review of their lives to date in two modes. First, in the highly subjective mode 'what do I remember from that time of my life?' This review goes through the life backwards, forwards and backwards again chronologically three times and thus also involves a self-defined exploration of memory.The second is the well-considered objective mode. The objectivity which participants are invited to engage with involves an ongoing re-examination of one's own value system, looking at whether ideas of good and bad, right and wrong etc. are deeply held or if they are held over from the past coming from the past and expressing the values of others which may no longer have much personal validity. Such inquiry includes assessing the personal validity of such evaluations. This structured task of construal/ reconstrual allows space for the examination of how we create a sense of our identity.1

The method attempts to foster a particular relationship with clients which puts an emphasis on intrinsic equality and naturalness within the therapeutic relationship. While certain views are held about what might be helpful to the client, therapists are trained to keep an open mind and especially value the perspective and circumstances of the client at any particular time. Boundaries are named and held, but as far as possible in a way which arises from innate respect for self and other and awareness of power differentials intrinsic to the context of psychotherapy.

Thus psychotherapist and client share the joint venture of trying to maintain a freedom from cycles of experience that are unsatisfactory or unfulfilling. There is a commonality of concern which transcends therapist/client. With the researcher as client, the therapist as research supervisor invites the client to enquire more deeply into how s/he construes the world. The whole approach fosters ways of freeing up the mind which is at the root of all of our experience.

1. Dweck,C. ' Self Theories' Psychology Press 1999.